説明
商品説明
100% Whole Grain 36 g or More Per Serving Eat 48 g or More of Whole Grain Daily To Your Good Health…Bob Moore USDA Organic Kosher Parve Certified Organic by QAI Free of Preservatives and Chemical AdditivesThe original stone ground porridge of ancient Scotland.Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob’s Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground – the germ, the oil and the fiber.Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving.
ご使用の目安
Stovetop InstructionsBring 3 cups water and 1/4 tsp salt to a boil. Slowly stir in 1 cup Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 4 hearty servings.Microwave InstructionsCombine 1/4 cup Scottish Oatmeal, 3/4 cup water and pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving.Slow Cooker InstructionsCombine 3 cups water, 1 cup Scottish Oatmeal and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 4 servings.
成分その他
オーガニック全粒粉オーツ。
ナッツ、大豆、小麦、牛乳を使用する施設で製造されています。
警告
Store in a cool, dry place.
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栄養補助剤成分表示 Serving Size: 1/4 cup dry (36 g) Servings Per Container: About 16 Amount Per Serving % Daily Value* Calories 140 Calories from Fat 20 Total Fat 2.5 g 4% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 4 g 15% Soluble Fiber 2 g Insoluble Fiber 2 g Sugars 0 g Protein 6 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholest. Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb. 300 g 375 g Dietary Fiber 25 g 30 g
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